I still live....

Walking......not so much.

Spent most of the day yesterday driving to and from the VA in Augusta, GA. Two hours each way more or less depending on lead in foot and how may stops at old friends I make on the way back..

Had an appointment in the podiatry clinic at 11am. Finally got called in at 12:15 which was about as I expected although generally they are a little quicker.

I've complained from time to time about my Plantar Fasciaiatis problems. New shoes didn't work.....new insoles of varying heights of arch support and heel cushioning didn't help. So a couple of Cortizone shots in the heel and arch of each foot.

It's some better today. I came in a while ago and took off the shoes and socks and intend to put my feet up on the recliner is just a bit.

The bad part of yesterday was that I was late taking a medication when I got home and it kept me awake until about 4am this morning. Getting up at 6:45 wasn't something I wanted to do....but did and got a little work done today. I've got things boiling and covered and I'll look at them again in the morning.

In other news I invite you to click on the link in my sidebar for Pat Dollard. If you feel a need now-a-days to defend the Constitution and the Free Market system that has led to our once and future great country being the shining city on the hill that so much of the world wants to come to and participate in you might want to join with like minded folks there in an effort that will be worth your while.

I'm off to finish reading my favorite blogs and leave snarky comments then to the recliner......Anything good on the boob tube tonight?